I am Parina Chavan, a qualified therapist with an M.A. in Applied Psychology (Counseling) and a passion for supporting individuals in navigating life's challenges. With experience in the field since 2018, I specialize in individual therapy aimed at helping clients manage work-life balance, cope with stress, address relationship concerns, and work through grief.
My approach blends conventional therapy methods with holistic healing modalities, focusing on the well-being of the mind, body, and spirit. I am dedicated to normalizing therapy as a tool for personal growth and healing. My goal is to create a safe, empathetic space where clients can explore their concerns, uncover inner strength, and develop the tools needed to move forward with confidence.
My mission is to empower individuals to take charge of their mental and emotional health through effective therapy and healing practices. I believe in addressing personal challenges from a holistic perspective and strive to offer both immediate support and long-term strategies for personal development.
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